Workshops—Listen, Ask Questions, and Grow

Workshops foster dialogue and allow our teachers to explain the science and art of mindful movement. We strongly encourage workshop attendance, offered in formats of 60, 75, 90, and 120 minutes, for those who want to elevate their practice. PopUp and Specialty Classes offer fun, challenging practices to give students a little extra from time to time!

Looking for meditation workshops?

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Members receive complimentary in-house workshops and a 10% discount off all workshops presented by guest teachers. Specialty Classes and PopUp events are included in membership and regular class tuition rates apply.


Yoga for Stiff Guys with Johnny Gillespie
Saturday, July 27, 2019 - 12:30PM - 2:00PM
Location: Empowered Yoga Wilmington
Tuition: $30/ Complimentary to EY Members

You hear people talk about yoga. Your wife tells you that you need it. You know you need it yet you are as tight as a tick! And you don’t want to embarrass yourself so you sit on the sidelines. Well, we have a special class for you! Join a man’s man, our founder Johnny Gillespie for an educational and humorous look at how even a stiff guy can do yoga.



Workshop Policies

We reserve the right to cancel any workshop within 24 hours of its start due to low enrollment.

Payment in full is required at the time of registration for any scheduled event or workshop.

Refunds will be issued for cancellation requests received no later than two weeks prior to the date of the event.

Cancellation and refund requests received no later than seven days prior to the event/workshop start date will receive credit toward another service, workshop, or event.

No refunds or credits will be issued for cancellations received fewer than seven days prior to the start date of any event/workshop.