Workshops—Listen, Ask Questions, and Grow

Workshops encourage dialogue and allow our teachers to explain the science and art of mindful movement. We strongly encourage workshops, offered in formats of 60, 75, and 90 minutes, for those who want to elevate their practice.

Members receive complimentary in-house workshops and a 10% discount off all workshops presented by guest teachers.

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Vinyasa Fundamentals: Be in Balance with  Vicki Neylon
Saturday, June 17, 12:30pm-2:30pm
Location: Empowered Yoga Wilmington
Tuition: $30.00/Complimentary to EY Auto-Renew Members

During this workshop we will cultivate the balancing poses, a fluid combination of three essential parts: alignment of the bones, strength of the muscles, and awareness that allows you to repeatedly monitor your position and maintain stability. Our focus will be on alignment principles that build strength while keeping you safe in standing balancing and arm balancing postures typically found in a Vinyasa class. 


Workshop Policies

We reserve the right to cancel any workshop within 24 hours of its start due to low enrollment.

Payment in full is required at the time of registration for any scheduled event or workshop.

Refunds will be issued for cancellation requests received no later than two weeks prior to the date of the event.

Cancellation and refund requests received no later than seven days prior to the event/workshop start date will receive credit toward another service, workshop, or event.

No refunds or credits will be issued for cancellations received fewer than seven days prior to the start date of any event/workshop.