Workshops—Listen, Ask Questions, and Grow
Workshops encourage dialogue and allow our teachers to explain the science and art of mindful movement. We strongly encourage workshops, offered in formats of 60, 75, and 90 minutes, for those who want to elevate their practice.
Members receive complimentary in-house workshops and a 10% discount off all workshops presented by guest teachers.
Week's End Retreat with Annie Marks
Friday, May, 19 6:00pm-7:00pm
Location: Empowered Yoga Wilmington
Tuition: $20.00/Complimentary for Empowered Yoga auto-renew members
Join Yoga Therapist, Annie Marks, for an evening retreat. We will enjoy the excitement of Vinyasa, the centering of Yin and the relaxation and release of Yoga Nidra. You will learn and experience the therapeutic benefits of yoga. All followed by delicious and nutritious snacks. You will leave refreshed and ready to enjoy your weekend!
Appropriate for all levels. *Please bring an extra pillow and/or blanket.
Vinyasa Fundamentals: Be in Balance with Rachel Kirk
Saturday, May 20, 12:30pm-2:30pm
Location: Empowered Yoga Newark
Tuition: $30.00/Complimentary to EY Auto-Renew Members
During this workshop we will cultivate the balancing poses, a fluid combination of three essential parts: alignment of the bones, strength of the muscles, and awareness that allows you to repeatedly monitor your position and maintain stability. Our focus will be on alignment principles that build strength while keeping you safe in standing balancing and arm balancing postures typically found in a Vinyasa class.
We reserve the right to cancel any workshop within 24 hours of its start due to low enrollment.
Payment in full is required at the time of registration for any scheduled event or workshop.
Refunds will be issued for cancellation requests received no later than two weeks prior to the date of the event.
Cancellation and refund requests received no later than seven days prior to the event/workshop start date will receive credit toward another service, workshop, or event.
No refunds or credits will be issued for cancellations received fewer than seven days prior to the start date of any event/workshop.