One-on-One Private Instruction

One on one allows you to personalize your practice to fit your needs. All practitioners at every level can benefit from private instruction.

Private Group Sessions

Group classes are ideal to help you get started. Even though we differ in body structure, age, background, genetics, and goals, we all share a similar design. We offer affordable private session packages focused on individualizing your practice.

Introductory Offer:

Two in-studio one on one sessions for $120
For more information, ask one of our representatives or email us today.

 

Are you new to yoga?
Build an understanding of the fundamental movement principles with attention to alignment, strength, and flexibility while creating a mind/body experience.

 Are you dealing with an injury?
Learn how to modify positions to help you work through and heal injuries.

Are you having trouble fitting a routine into your schedule?
Private sessions allow you to commit to a movement practice according to your schedule. Our teachers will come to you, or we can provide instruction at one of our three studios.

Do you want to deepen your practice?
Personalized attention and guidance will strengthen and help you explore elements of your existing practice.

Do you want to enhance your other activities (running, golf, biking, tennis, etc.)?
Private sessions allow you to address your goals and work on areas of individual interest.

Do you want to celebrate a special occasion?
Private sessions are ideal for celebrations such as bridal parties, school and sports groups, corporate team building, birthdays, and anniversaries.

Are you interested in meditation, nutrition, or a combination of practices for your group event?
We can customize a wellness workshop or program to fit your group’s needs.

 


Book your private session now

Call 302-654-9642 or email today!