In-Home Services

Can't make it to the studio or prefer to practice at home?  We've got you covered.  

All this is available in the privacy of your own home

– Personal Training using our Balanced Athlete® Methodology

– Yoga instruction

– Aqua fitness training

– Sports Specific Training

– Post-physical therapy training

– Meditation instruction

You do not need expensive equipment to take advantage of our services.

We can customize a program to fit your schedule and needs.

Book at in-home session now

Call 302-654-9642 or email today!