Pure Vida, Costa Rica Accommodations
The Pura Vida Spa has several different room options
Package includes:
- 7 nights accommodations
- 3 meals per day
- Airport transfer
- Classes/Workshops with presenter
- Tours
* Prices quoted are in US dollars
Rates are weekly. This includes all yoga instruction and nightly workshops, total use of the facilities (hot tub, pool, steam room, etc...), three meals daily, and several guided hikes! Airfare is NOT included. Please plan to arrive Saturday morning at SJO Airport and leave the following Saturday.
TOURS or BODYWORK
You will receive a $90 credit value which you can use towards a tour OR bodywork OR spa treatment.
Tour Options:
Full-day White Water Rafting or Full-day Beach Adventure
Optional: other eco-tours can be arranged upon request.
**Please click Costa Rica main menu below to view massage options.
Room and Rates Information
TENTALOWS
Comfortable bungalow tents with carpeting, electricity and shared bathrooms.
Double Occupancy:
$1660
Single Occupancy: $1975
Two twin beds or one double bed, with incredible garden view, ceramic tile floor, electricity, and shared bathrooms.
Double Occupancy:
$1725
Single Occupancy: $2050
Include two double beds or one king size bed, large private bathrooms, coffee bar and are either situated in our garden or have a full balcony with outstanding views.
Double Occupancy:
$1825
Single Occupancy: $2275
Set in large, specially designed retreat house. These include two double or one queen or king size bed, large private bathroom, coffee bar, living room, and balcony with outstanding views.
Double Occupancy:
$2200
Single Occupancy: $3000
Now is Your Time to treat yourself to a once-in-a-lifetime experience that will change your life!
Registration: Empowered Yoga Wilmington Center only.
Call 302.654.YOGA
If you have any questions,
please email us at info@empoweredyoga.com or call us at 302.654.YOGA.
Sample Menu
This MENU is an example of the delicious low-fat cuisine, prepared fresh every day at Pura Vida. Specific items vary each week depending on the availability of ingredients and the creative inspiration of our kitchen staff.
- SATURDAY
Breakfast: Scrambled eggs with sautéed vegetables, home-fried potatoes, homemade muffins, fresh fruit, yogurt, homemade granola, fresh juices.
Lunch : Spiced carrot soup, veggie and tofu wraps, a variety of mixed salads (grains, beans, vegetables, tofu), salad greens, home.
Dinner: Black beans and rice, Costa Rican cabbage salad, steamed vegetables, tortillas, fresh guacamole, pico de gallo, sautéed plantain.
- SUNDAY
Breakfast : Whole grain pancakes with stewed apples, made-to-order omelets, fruit, yogurt, granola, juices.
Lunch: Chilled gazpacho, broccoli quiche, marinated tofu salad, variety of mixed vegetable salads and greens.
Dinner: Spinach soup, grilled fish, grilled tofu, pasta or roasted potatoes, sautéed vegetables, salad, whole grain garlic bread. - MONDAY
Breakfast: Typical Costa Rican - Gallo Pinto (rice and beans), scrambled eggs, grilled plantain, homemade salsa, fruit, yogurt, granola, juices.
Lunch: Garbanzo soup, tuna and egg salads, grain and vegetable salads, whole wheat rolls.
Dinner: Vegetable soup, grilled chicken, tofu nut loaf, mashed yuca (local root vegetable), mushroom gravy, steamed broccoli, salad. - TUESDAY
Breakfast: Oatmeal, omelets, scrambled tofu, home-fried potatoes, fruit, raisins, yogurt, granola, juices.
Lunch: Lasagna or lentil burgers, assorted vegetable salads, garlic bread or buns.
Dinner: Squash soup, stuffed fish, tofu and vegetable stir-fry, brown rice, steamed vegetables, spinach salad. - WEDNESDAY
Breakfast: Omelets, corn quesadillas, black beans, fruit, yogurt, granola, juices.
Lunch: Miso soup, chicken and tofu salads, assorted vegetable salads, whole grain bread.
Dinner: Chicken and tofu enchiladas, red beans, roasted vegetables, guacamole, salad. - THURSDAY
Breakfast: Gallo Pinto, scrambled eggs, homemade tortillas, salsa, fruit, yogurt, granola, juices.
Lunch: Tortilla soup, hummus, tabouli, pita bread, beet salad, avocado, mixed raw vegetables, salad.
Dinner: Onion soup, baked fish with coconut, Indonesian tofu curry, brown rice, steamed vegetables, salad. - FRIDAY
Breakfast: French toast, oatmeal, fruit, raisins, yogurt, granola, juices.
Lunch: Vegetable burritos, barley salad, bean and avocado salad, fresh cheese, assorted salads.
Dinner: Mushroom soup, breaded chicken, grilled tofu, polenta, ratatouille, salad.
Costa Rica Raffle 2011
Ways to earn Raffle Tickets:
- One Ticket—practice 5 times in one week
- Two Tickets—attend any workshop
- Four Tickets—attend all BNB classes plus 4 extra classes during the month of the BNB
- Ten Tickets—sign up for the Empowered Yoga Teacher Training
To receive your tickets ask the front desk once you have obtained the qualification for the tickets.
